50 Knee Push-Ups Challenge [Beginner Arm and Chest Toning]

Knee Push-Ups is a beginner version of the original push-ups. If you're looking to tone your arms or to work your chest muscles, this video challenge is for you!

If you have any workout request, write in comment.

You can also use this video as a Push Ups counter, to effectively count down your push ups repetitions!

Good luck and let me know in the comments below if you managed to complete the whole challenge!
Person needs :

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