Morning Ice Bath / Swim in the Frozen Creek in Montana - Sunday January 23, 2022

It is an exhilarating experience!

For those few moments, I can feel every inch of my skin and for once, my mind is quiet.

In those few moments I feel a connection to nature and that serves as a psychological restoration. I emerge feeling more alive and aware and I have a renewed appreciation for what I am surrounded with, an absolute winter wonderland.