Naturally Cleanse Your Liver [ Mediterranean diet and fatty liver disease ]

Mediterranean diet is the healthiest, it is an ideal diet to promote healthy liver and heart. Mediterranean Diet to Reverse Fatty Liver Disease (Mediterranean diet and fatty liver disease).

Here are the guiding principles for following the Mediterranean diet:

Prioritize Fresh Fruits and Vegetables
Eat an Abundance of Whole Grains
Lots of Herbs
Small Portions of Fish, Chicken, Eggs, and Low-Fat Diary
Limit Red Meat, Processed Meats, Refined Sugars, and Processed Foods

100 million Americans with fatty liver disease, the most common chronic liver condition that can lead to cirrhosis and cancer, it's important to focus on diet and lifestyle changes.

A Green Mediterranean diet is ideal to promote a healthy liver - Fatty liver diet plan / fatty liver treatment

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