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Blueberry Pudding (Keto Diet)
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Keto Blueberry Pudding
Preparation time: 10 minutes
Servings: 1
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Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
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Procedure:
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.
➡️ Nutritional Information:
Energy - 135 kcal
Protein - 2g (9%)
Fat - 4g (44%)
Carbohydrates - 9g (47%)
Fiber - 5g
Find your KETO DIET program here: https://bit.ly/3rHMdRJ
Try it out for 7 days here : https://bit.ly/3qPnBXP
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