Premium Only Content

Stop Living A Life Of Complacency - Ben Bergeron | Modern Wisdom Podcast 426
Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author.
Ben has tested his high-performance philosophy on the biggest stage in the world having been the coach behind 6 CrossFit Games Championships. Today we get to go through some great insights for how to take charge of your direction and reach full potential in work, sport, family and life.
Expect to learn Ben's process for deciding how to make changes in life, how to turn your inner critic into a coach, why trusting your gut is a superpower, what Ben thinks about Dave Castro's recent exit from CrossFit, how you get a team to respect their leader, how Ben dealt with recent big name exits from his gym and much more...
Sponsors:
Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/
Get 20% discount on Mission’s high performance teas at https://missionuk.com (use code MW20)
Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15)
Extra Stuff:
Buy Unlocking Potential - https://amzn.to/3rSRo1l
Follow Ben on Instagram - https://www.instagram.com/benbergeron
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#benbergeron #crossfit #mindset
-
00:00 Intro
00:26 How Not to ‘Fail by Default’
13:10 Intention Vs Intuition
18:19 Dave Castro’s CrossFit Exit
29:43 How to Become an Effective Leader
48:46 Unique Advantages of Introverts
54:59 Turning the Inner Critic into a Coach
1:01:21 Earning Respect as a Leader
1:21:46 Impactful Athletes to Work With
1:30:40 How Emotion Alters Flow States
1:36:43 Ben’s Reaction To Katrin Leaving
1:48:41 Where to Find Ben
-
Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/
Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
-
0:23
Chris Williamson
1 year agoThe Guaranteed Path To A Life You Don't Want
8.06K6 -
LIVE
SpartakusLIVE
1 hour agoDuos w/ Sophie || Charity stream tomorrow!
137 watching -
34:10
Michael Franzese
4 hours agoBill Maher vs. Michael Franzese: This Got Heated
27.4K9 -
LIVE
sophiesnazz
4 hours ago $0.06 earnedGENUINE BELTERS IN ERE l LIVE WITH @SpartakusLIVE!socials
137 watching -
LIVE
GritsGG
2 hours agoWSOW Group Stage Final Day! Most Wins 3050+! 🔥
76 watching -
1:33:46
The Michelle Moore Show
11 hours ago'25 Thousand Lightning Strikes, Kash Patel's Girlfriend Raising Concerns, Islamic State in the U.S., Dark Web Agenda, Boy Sees Jesus, and more' Guest, Lt. Mark Taylor: The Michelle Moore Show (July 15, 2025)
28.1K20 -
2:40:49
Benny Johnson
7 hours agoLIVE Soon With Speaker Johnson Answering YOUR Questions In The Chat | Power to the People 🇺🇸
101K109 -
1:09:00
vivafrei
5 hours agoRo Khanna "Epstein" Amendment! The Butler PA Scandal! Canada a National Security Threat? AND MORE!
100K71 -
1:19:31
Awaken With JP
7 hours agoMaxwell Denied Testimony, Trust Your Friends in the Government? - LIES Ep 100
67.1K56 -
3:43:01
StoneMountain64
5 hours agoCommanding Officer leads RANDOM squads
35.8K1