50 DONKEY KICKS CHALLENGE (Toned and Firm Butt)
2 years ago
6
How about a new challenge for looking great this summer?
Click here to answer 6 questions and get a FREE personalized video workout, tailored to your goals and
𝐏𝐞𝐫𝐬𝐨𝐧 𝐧𝐞𝐞𝐝:
https://bit.ly/3qZOGYD
https://bit.ly/3nRDc7t
https://bit.ly/3AtmYGC
https://bit.ly/3Axa9v9
https://bit.ly/3Axa9v9
Donkey Kicks is a great exercise that works your Gluteus Maximus and Gluteus Minimus more than other butt exercises.
It also works your hamstrings muscles, so you'll have better looks in short shorts and miniskirts.
This video challenge also works well as a Donkey Kicks counter, as many of us are looking for a way to countdown our Donkey Kick reps.
Good luck, stay lean and let me know in the comments below if you managed to complete the whole challenge! #fitness
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