🔥Is cardio running your gain🔥#fitness🔥#wildfitnessgroup🔥#shorts🔥

💪Content in this video-
1) Is cardio running your gain
2) 30/60/90
3) Full for 20 minute v/s full for 2hours
4) Squat progressions
-----------------------------------------------------------------------------------------------------------------------
🔥Like, share, comment and subscribe to my channel for more video's.🔥
-----------------------------------------------------------------------------------------------------------------------
🔥Also, check our full fitness playlist- https://bit.ly/Fitnessplaylist🔥
-----------------------------------------------------------------------------------------------------------------------
💪Disclaimer:
The information contained in this channel, is for educational and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Also, we make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. Please proceed at your own risk and responsibility.
Also, some information given in our videos may be incorrect. So, please cross-check them.
-----------------------------------------------------------------------------------------------------------------------
💪Song: Warriyo - Mortals (feat. Laura Brehm) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/mortals
Watch: http://youtu.be/yJg-Y5byMMw
-----------------------------------------------------------------------------------------------------------------------
💪Note:
Credits of the images and music used in this video are of their respective owners. If you are the owner and have any issue with the video content, then please contact me through email (you will find it in about section of my channel).
-----------------------------------------------------------------------------------------------------------------------
► Subscribe: https://bit.ly/wildfitnessgroup
► Facebook: https://www.facebook.com/wildfitnessgroup
► Rumble: https://rumble.com/wildfitnessgroup
-----------------------------------------------------------------------------------------------------------------------