Mountain Kettlebells 1/24

New week… same opportunity and responsibility to GET SOME. ⚡️

Primal kettlebell in the mountain.

Single 50lb work including a mile up and sets of:

Snatch - press
Twisting thruster
Windmill
KOT Press
Snatch
Horse stance halo
Clean

Nobody is going to do the work for you.

#holisticalpha