152.5 Kgs x 7 SQUAT NEW REP PR COMING BACK STRONG FROM MINOR

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3 years ago
3
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I had experienced a lower back tweak a couple of weeks ago, due to overdoing it a little in terms of intensity/volume ratio in squatting. Lower back is feeling good overall, and a bit better every day. On top of that, I hit a new rep PR with this weight, so I am feeling optimistic 🤟🏻. I could have pushed out a couple more reps I think, but I did not want to over do it.

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