Tibetan Meditation Alpha Wave 11 Hz | Ancient Secrets to Boost Your Energy and Mental Clarity.

This Tibetan meditation recording is an 11-Hz alpha-wave pattern that is designed to help you relax and focus while you sleep. This type of brain wave pattern has been shown to be helpful for people with depression, anxiety, and PTSD.

The idea behind this is that the alpha state promotes relaxation and good moods, while helping you stay focused on the task at hand.

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Stress Relief, Meditation Music, Study Music, Sleep Music, Beautiful Relaxing Music - Nature Sounds

🍀 Music to relax, meditate, study, read, massage, spa or sleep. This music is perfect to combat anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as a background for guided meditation classes or sleep relaxation.
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Music for:
Relaxation and Meditation.
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Fall asleep and sleep better.
Study.
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Do chores.
Wellness.
Playlist: https://bit.ly/31cObA6

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🍀 In our channel you can find relaxing music for: sleep, meditation, yoga, zen, spa, massage, study and concentrate ...

🍀 It improve relaxation and concentration.

🍀 Many phones can not play youtube with the screen off, so I made this all black video so you can keep your phone on without any bright light.
Playlist: https://bit.ly/32Fb67R

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Music Attributes
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Music by NaturesEye from Pixabay

Photo Attributes
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Photo by Magicbowls from Pexels

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