Floor Lever: Work your lats with no equipment

Floor Lever: No equipment required
The Floor Lever is a great move to work your lats and core with no equipment whatsoever. Just a floor. Full body tension is required.
Train with Purpose! Master Phil- Strength and Honor!
#kettlebells #burnalong #ourhealthiswealth #masterphil #kettlebellking #fitness #kettlebellworkout #strength #core #weightlifting #bodybellmethod #ace #rkc #minimalist #calisthenics #dynamictension #solitarystrength #philross