How to Lose Weight During the Lockdown? – Sadhguru

Sadhguru answers a question on gaining weight during the lockdown, and how to lose it.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Like yoga, our food must be regular and awake. There is a best way to manage our food.
♦ 30-Day Keto Meal Plan
♦ Complete Keto Food List
♦ 77 Keto Dessert Recipes
​♦ 100 Keto Carb Recipes
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