12 Week BuffDudes bulk! Does it work? (week 9)

This is now the 9th week of training on the BuffDudes program, and I hope you have enjoyed following along as much as I have enjoyed doing it myself. If you haven't already go and pick up a copy of the Buffdudes bulk plan for yourself!

BuffDudes website:
https://www.buffdudes.us/products/b-u-f-f-dudes-bulking-book

Previous BuffDudes videos:
https://www.youtube.com/watch?v=rjSK3DqqVc4
https://www.youtube.com/watch?v=U-T-5u8h2s0

SNOWMANIA!
https://www.youtube.com/watch?v=1flBGYGEFiA

Contact me:
Instagram: https://www.instagram.com/peter_lalande/
Facebook: https://www.facebook.com/peter.lalande.5
Email: peterlalandefitnessflexibility@gmail.com
#BuffDudes #fitness