Zen Talk - Mindfulness

In this Zen Talk, I discuss what is Mindfulness and what it is really about and why it is important for a Zen student.
#zen #buddhism #meditation
---
Website: https://www.thepathofzen.info
Secret of Zen (book/kindle): https://www.amazon.com/dp/B0979N6GPL
Telegram: https://t.me/thepathofzen
Donate: https://ko-fi.com/thepathofzen
Email: [email protected]

Disclaimer: The views and opinions expressed in this channel are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.