How To Do Front Shoulder Press On Smith Machine

#shoulderworkout #delts #strengthtraining #weighttraining #bigshoulders

4x 10-12 reps
For broad shoulders this exercise is a must do. Use adequate weight. Do not overload. Be paused on your reps. Always emphasized on positive and negative movements.

💪🏻🔥Get the full workout and more info here:

https://exerciseandnutrition1.blogspot.com/p/shoulder-workout.html?m=0

L.J. Hernandez
Personal trainer, Fitness Instructor, Bodybuilder.

Want to raise your testosterone levels the natural and safe way without the dangerous side effects? 💪🏻Click here to find out about the number one testosterone booster that's giving results!👇👇👇🔥🔥🔥

https://exerciseandnutrition1.blogspot.com/p/testrx-boost-testosterone-naturally.html?m=0

To buy:
https://www.TestRX.com/ct/574451

#testosteronebooster #testosterone #naturaltestosteronebooster

Want to raise your HGH levels the natural and safe way without the dangerous side effects? Click here to find out about the number one Human Growth Hormone booster available on the internet!
👇👇👇🔥🔥🔥

https://exerciseandnutrition1.blogspot.com/2021/01/human-growth-hormone-faqs.html?m=0

To order:
http://www.genf20.co/ct/574451

https://www.genf20.com/ct/574451

#hghbooster #hgh #humangrowthhormone

http://saludyvida.webnode.com

Facebook: https://www.facebook.com/rambobodyfitness/

Check out Rambo Body Fitness (@LJHernandezRmbo): https://twitter.com/LJHernandezRmbo?s=09

I'm on Instagram as @rambobodyfitness.

LJHernandez//
Personal Trainer//Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate

https://linktr.ee/RamboBodyFitness

YouTube:
https://youtube.com/user/watiskaing

http://saludyvida.webnode.com

Facebook: https://www.facebook.com/rambobodyfitness/

Check out Rambo Body Fitness (@LJHernandezRmbo): https://twitter.com/LJHernandezRmbo?s=09

Instagram:
https://instagram.com/rambobodyfitness
(@rambobodyfitness)

Blogger
https://exerciseandnutrition1.blogspot.com

Pinterest:
https://pin.it/179R3Ac

LinkedIn:
https://www.linkedin.com/in/ljhernandezrmbo

Check out Rambo Body Fitness (@LJHernandezRmbo): https://twitter.com/LJHernandezRmbo?s=09

Instagram:
https://instagram.com/rambobodyfitness

Blogger
https://exerciseandnutrition1.blogspot.com

.
.
#trainingrun #trainings #instik #trainingday #trainingdays #trainingvideos #trainingathome #traininghard #trainingpants #training #trainingcenter #trainingwear #traininggoals #trainingpartner #trainingmode #trainingpeaks #trainingmotivation #trainingdog #trainingvideo #trainingforlife #trainingprogram #trainingplan #trainingcourse #trainingcamp #marathontraining #trainingmask #traininglife #trainingforwarriors