Dreaming in 4K | Relaxing Music
Do this meditation before bed:
Turn down the lights. Sit in a comfortable position. Deep breaths: In. Out. Let go. Open your heart and mind to the surreal rainbow delta waves dripping and resonating divine love frequencies. Permit yourself to be free. Relax. Accept the calm as it overcomes you. Feel your chakras balancing; opening like the petals of an eternal flower. Listen to the space between notes in this music. Hold this state of mind. When you're ready, turn off this video, and continue to be aware of the space between notes, sounds, breaths. Do not "think" about it. Just observe as your body enters the sleep cycle.
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Astral projection (or astral travel), is a term used in esotericism to describe an intentional out-of-body experience (OBE) that assumes the existence of a subtle body called an "astral body" through which consciousness can function separately from the physical body and travel throughout the astral plane.
The idea of astral travel is ancient and occurs in multiple cultures. The modern terminology of "astral projection" was coined and promoted by 19th-century Theosophists. It is sometimes reported in association with dreams and forms of meditation. Some individuals have reported perceptions similar to descriptions of astral projection that were induced through various hallucinogenic and hypnotic means (including self-hypnosis). There is no scientific evidence that there is a consciousness whose embodied functions are separate from normal neural activity or that one can consciously leave the body and make observations of the physical universe, and astral projection has been characterized as a pseudoscience.
Wikipedia Page: https://en.wikipedia.org/wiki/Astral_projection
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