How to Run in the Cold Sub-Freezing 5 Tips Gear (4k UHD)

You will learn how to run in the cold in sub-freezing temperatures with my 5 tips in this video. Staying fit in the cold months is difficult. Sometimes it's just too cold to go running. Or is it? You'll learn some of my tips and techniques for running in the cold so you can stay fit and in shape during the winter months.

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About Aaron Linsdau
Aaron Linsdau is a polar explorer and motivational speaker. He is the second only American to ski alone from the coast of Antarctica to the South Pole, setting a world record for surviving the longest expedition ever for that trip. Aaron is an Amazon best-selling author, is an expert at overcoming adversity and minimizing risk, and loves improving the lives of others.
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