Katie Kuch Fun With Yoga Trainer Workout With Yoga Positions

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Paramhansa Yogananda’s advice to be actively calm and calmly active is so important for our well-being and success in life.

Yogananda wrote: Apply the experiences of peace and poise received during concentration and meditation to your daily life. Maintain your equilibrium amidst trying circumstances, and stand unshaken by others’ violent emotions or by adverse events.

Swami Kriyananda’s secret to creativity and accomplishment was to remain always peaceful inside. He never allowed anything to shake his inner peace.

Swami wrote: The yogi sees all movement in the universe as proceeding from the heart of eternal stillness. Effective action springs from a center of stillness.