HOW are you eating? (It's about chewing)

Who knew that HOW you eat could be just as important as WHAT you are eating. Check out this quick video on how chewing could be one of the missing pieces in helping you to feel better.

Wendy J Holloway is the Confidence Coach, Certified as a Health Coach, Life Coach and Business Coach, her mission is to invite gentle, loving awareness in every area of life.

The 21 Day Anti-Inflammatory Reset Cleanse is a great way for you to find out what works best for your unique body. Since no 2 bodies are exactly alike, there cannot be ONE diet fits all.

Check out the cleanse here: https://wendy-j-coaching.square.site/