PSMF CHOCOLATE ECLAIRS!!! || HIGH PROTEIN LOW CARB LOW FAT
PSMF CHOCOLATE ECLAIRS!!! OPEN TO READ MORE
After playing with the PSMF Wonder Bread (https://mariamindbodyhealth.com/protein-sparing-wonder-bread/) and the crazy Hard Boiled Egg Pudding (https://mariamindbodyhealth.com/hard-boiled-egg-pudding/), I had the idea to make PSMF Chocolate Eclairs! It worked so beautifully for me that I felt I needed to share with you.
I do follow Maria’s easiest egg white bread recipe here with some minor tweaks. I did however not follow the pudding recipe. I used it as a springboard to make my custard filling. The glaze is a basic one without a recipe (just made it up on the fly the first time and tried to nail down some measurements for y’all 😅)
This process is lengthy, but if you like to mess around in the kitchen and want something that is very reminiscent of those donut shop eclairs, I’d love for you to try this out!
Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Trim Healthy Mama, Carnivore, carb-cycling) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!
Bar Pan: https://amzn.to/3HDl1KO
Egg White Powder: https://amzn.to/3Fywj1b
Allulose: https://amzn.to/3cxjSq4
Egg Powder: https://amzn.to/3cxjN5K
Some of these are Affiliate Links that help support my channel without any extra cost to you. I appreciate you considering using them when making your amazon purchases!
Amazon Faves: www.amazon.com/shop/lindseymurphy
#HighProtein #Ketovore #ProteinPriority #Keto #LowCarb #PSMF #HFLC #Carnivore #THM #TrimHealthyMama #LindseyMurphy
-
4:18
Lindsey Murphy
9 months ago $0.02 earnedI Just Had to Get More 🥴 || @KetoChowYoutube #MyChowSurpriseBox
26 -
44:00
Winston Marshall
1 day ago“A HUGE Error!” Dan Crenshaw On Biden’s Biggest Failures | The Winston Marshall Show #022
2.49K36 -
1:39:06
Steve-O's Wild Ride! Podcast
2 days ago $0.31 earnedFousey Opens Up About Losing His Millions (And His Mind) - Wild Ride #225
2.85K3 -
6:13
Adam Does Movies
3 hours agoRobert Downey Jr. Is Dr. Doom! WTF?
9.32K24 -
35:07
TampaAerialMedia
1 day agoGreat CHARLOTTE 2024 Travel Guide
11.3K5 -
10:23
Freakin' Reviews
4 hours agoThis Bed Went Viral Online, So I Tried It Out
10.1K10 -
19:57
Cody and Kellie
5 hours agoTruck Camping on The Oregon Coast (The Best Ice Cream)
11.2K7 -
9:51
RealitySurvival
20 hours agoEmergency Vehicle Gear Storage For My SUV
11.6K3 -
44:37
Squaring The Circle, A Randall Carlson Podcast
1 day ago#013 The Cosmos Speaks: The Tunguska Impact Event Pt.3
13.8K6 -
29:00
Degenerate Plays
1 day agoEvil Lord Of The Rings Be Like... - Call Of Duty Modern Warfare Remastered : Part 15
11.2K