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BATTLE OF THE FLOURS: WHICH PSMF BLEND WILL WIN? || LOW CARB || PEANUT BUTTER MUFFINS
BATTLE OF THE FLOURS: WHICH PSMF FLOUR BLEND WILL WIN? || LOW CARB || PEANUT BUTTER MUFFINS
Here’s the next installment of “which flour will win?”! After some fantastic comments in my last head to head video, I decided to take you along with me as we figure out whether or not there’s a shortcut to making the Protein Power Flour. I’m going to show you exactly how I made the “RPM” (Raw Protein Mix) and how we’ll denature it 2 different ways. Then, we’ll attempt to change up my Small Batch Keto Brownie recipe (https://lindseycmurphy.com/small-batch-keto-brownies/) to make a peanut butter blondie with each of the flours we’re testing
This is all in good fun with a desire to find an easy way to replace those heavy “keto” friendly flours that most baked keto treats rely on.
Dehydrator: https://amzn.to/3p8VT7D
Egg White Powder: https://amzn.to/3E8t4fR
Whole Egg Powder:https://amzn.to/3ea0WhC
Cream of Tartar: https://amzn.to/3yFgOSL
Brownie Pan: https://amzn.to/3FlYe4A
Allulose: https://amzn.to/3e2Sy3J
Peanut Butter Flour: https://amzn.to/3yG8imP
Tumbler: https://amzn.to/3p89Gvh
Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Trim Healthy Mama, Carnivore, carb-cycling) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!
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