WAS THE NEW KETO FLOUR WORTH IT??? || SMALL BATCH KETO BROWNIES || PROTEIN POWER FLOUR EXPERIMENTS

WAS THE NEW KETO FLOUR WORTH IT??? || SMALL BATCH KETO BROWNIES || PROTEIN POWER FLOUR EXPERIMENTS

In my "NEW KETO FLOUR" video, I made some comments about whether or not it was a waste of time to make an Egg White Protein Bread, dehydrate it, then grind it into a powder form to use as flour. Y'all had similar thoughts. I decided to go head to head with the Protein Power Flour vs. the raw ingredients (Raw Protein Mix) to see if I truly was wasting my time. I plan to put together a video showing how I made the two different flours at a later date, but for the time being, know that I put the same dry ingredients into the Raw Protein Mix as I put into the Protein Power Flour. I did increase the egg white protein powder from 72g (in the egg white bread) to 120g as I used fresh egg whites to make the egg white bread. aside from that, the powders/flours are identical in ingredients.

Find our preferred version of the brownies as a printable recipe here:
https://lindseycmurphy.com/small-batch-keto-brownies/

Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Trim Healthy Mama, Carnivore, carb-cycling) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!

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