Poor Oblique Abs Workout
2 years ago
1
Many at the gym do this one very poor abs exercise for their obliques. There is a very good oblique exercise you can use in its place at the gym and another you can even do at home.
Nobody wants a wide waist. But this exercise for the oblique muscles will certainly widen your waist - and probably for good. Discard exercises in your workout that are counterproductive to your bodybuilding and body aesthetics goals.
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