200 Pound Weight Loss Without Hunger
2 years ago
2
weight loss
losing weight without exercise
lose weight without diet
satiety signals
satiety food
food satiation
calorie restriction
health
nutrition
how not to die
how not to diet
It's impossible to make a keto diet sound like anything other than a punishment, but it does work. The goal is to keep your body in a state of ketosis by taking in fewer than 20 grams of carbs per day. With this diet, you'll be able to eat lots and lots and lots and LOTS of meat. You'll also need plenty of water and salt.
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