LOA: "RELEASE" mental health relief subliminal / 15 Minute meditation (listen once) 』

LOA: "RELEASE" mental health relief subliminal / 15 Minute meditation (listen once) 』

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𝕣𝕖𝕝𝕖𝕒𝕤𝕖 — feel free to use this audio to meditate or as a normal subliminal. just sink into the audio and trust your energy to let yourself detach. there is no google document of benefits for this. simply put, benefits include:
- be at full and complete ease & relaxation
- immediately detach from all anxiety, stress, worry, depression, and all other mental unrest / uneasiness right this moment and forever
- completely + permanently release all mental unrest / concern from your mind, body, and spirit of any form
- be able to confront the source of any and all deep-rooted or surface-level negative actions and thoughts brought on by any mental unrest (anxiety, depression, trauma, loneliness, low self-esteem, judgment, etc)
- clear yourself of any and all negative energies
- completely + fully love, trust, and remain confident in yourself and in your spirit
- know that you are more than + above any mental illness or mental unrest
- cleanse + recharge your mind, body, and soul with newfound high vibrations
- uplift the positive energies in your body + attract positive energies around you
- manifest love, happiness, and peace amongst yourself + and all beings
- acknowledge + trust the fact that you are deserving of all love, happiness, and peace
- trusf in yourself + your journey with love, confidence, and your spiritual abilities
- send + receive love and energy from your spiritual guardians

. * ✦ . ⁺ . ⁺ ˚ 『 𝕟𝕠𝕥𝕖𝕤 』 . * ✦ . ⁺ . ⁺ ˚
— make sure to listen at least once + as many times as you'd like after that! the more you listen, the more effective it is
— you can listen with or without headphones
— all of my subliminals are unisex unless a specific sex is stated otherwise
— there are zero binaural beats and frequencies. this subliminal is completely safe and trustworthy.
— this is downloadable, preferably in .wav or .mp3 format. feel free to use in a bundle!
— try to listen consistently for at least 2-3 weeks. if you still aren’t noticing results, feel free to change subliminals.
— take breaks as needed. if you are experiencing headaches or motion sickness, chill for 30 minutes to an hour and try again. try to stay hydrated in an effort to prevent motion sickness.
— detach and trust the process. subliminals are a form of manifesting and shifting your reality. you are getting results as you are reading this. YOU have the power, so your results are going to come as quickly or slowly as you want them to. don't overcomplicate subliminals. all you have to do is listen, trust this tool, and trust yourself. good luck always x