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Top Protein Sources For Diabetics
What are the top high protein low fat foods we as diabetics should be eating as part of our daily diet. Could insulin resistance and visceral fat originate from plant based protein foods? Animal proteins do provide all the essential amino acids needed to keep our bodies free from long term health complications, but should we be worried about the cholesterol they contain? Today we will look at the single most expensive study ever done in human history. It provides not only a glimpse into our future, but reveals how the macro-nutrients we consume ultimately determines blood sugar control, disease formation and life expectancy.
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