Name: Water element: Qigong Flow for Winter
Uploaded: 2022-01-16T13:00:00+00:00
Duration: 10 min 55 s
Description: Traditional Chinese Medicine contains 5 different elements: water, wood, fire, earth, and metal. One can find healing benefits of a regular Qigong practice that focuses on the elements for various nee

3 years ago

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Traditional Chinese Medicine contains 5 different elements: water, wood, fire, earth, and metal. One can find healing benefits of a regular Qigong practice that focuses on the elements for various needs.
This Qigong practice focuses on the Water element to help you feel more balanced and connected with the Winter season.
This can be practiced anytime of the year as well!

Help support small content creators like me! Practice, like, subscribe, and share my videos and channel with anyone you know who would benefit from healing Qigong practices.
Visit my website www.jennifereashyoga.com to see all that I have to offer, and listen to my podcast Chat Off The Mat, available on Spotify, Apple Podcasts, and most major platforms.

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