Q&A Trauma Healing and Life Counseling * Q57

Question 57

"Dear Gopal, every time I say goodbye (even if it is just for a day) to someone close to me my whole system gets activated very strongly and I relive the pain of abandonment and attachment loss of my childhood. It feels horrible and I feel hopeless resolving it. Doing Honest Sharing sessions directly after the goodbye seems to help a bit to stabilize the system. In psychotherapy I didn't find a real solution yet. Do you have any idea?"

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Home
http://honestsharing.org

Events/Community
https://t.me/gopal_honest_sharing

Ask a public question
http://honestsharing.org/en/resources/ask-a-question/

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Download Mp3
https://www.traumaheilung.net/downloads/en/audio/QA-Trauma-Healing-and-Life-Counseling-Q57.mp3

English Playlist
https://www.youtube.com/playlist?list=PLobm3yng4Ko459-yVl-rxnWThxaxb-dlz

Book "Relationship Healing I"
https://www.traumaheilung.net/downloads/en/Relationship-Healing-I.pdf

Honest Sharing intro
https://www.youtube.com/watch?v=kZ0bHipBprc

Honest Sharing at the Stoa
https://www.youtube.com/watch?v=9hsWW3CjHmI

Handouts Honest Sharing / Local Groups
https://www.traumaheilung.net/wp-content/uploads/handout-local-groups.pdf
https://www.traumaheilung.net/wp-content/uploads/Honest-Sharing-Level-3.pdf

Honest Sharing advanced mode
https://www.traumaheilung.net/en/text/honest-sharing-level-3-advanced-mode/