Q&A Trauma Healing and Life Counseling * Q59
Question 59
"Dear Gopal,
I continue with question number 28:
While sharing honestly, I solely focus on emotions and as a result I overwhelmingly experience joy during the sessions. In your video number 28 you provided an explanation to continue with meditation once the suffering has been resolved. In your book you state that meditation happens without focus, without focusing on a particular method, more a way of witnessing what is happening in the body and mind, is that correct?
Thank you very much!"
***
Events/Community
https://t.me/gopal_honest_sharing
Ask a public question
http://honestsharing.org/en/resources/ask-a-question/
***
Download Mp3
https://www.traumaheilung.net/downloads/en/audio/QA-Trauma-Healing-and-Life-Counseling-Q59.mp3
English Playlist
https://www.youtube.com/playlist?list=PLobm3yng4Ko459-yVl-rxnWThxaxb-dlz
Book "Relationship Healing I"
https://www.traumaheilung.net/downloads/en/Relationship-Healing-I.pdf
Honest Sharing intro
https://www.youtube.com/watch?v=kZ0bHipBprc
Honest Sharing at the Stoa
https://www.youtube.com/watch?v=9hsWW3CjHmI
Handouts Honest Sharing / Local Groups
https://www.traumaheilung.net/wp-content/uploads/handout-local-groups.pdf
https://www.traumaheilung.net/wp-content/uploads/Honest-Sharing-Level-3.pdf
Honest Sharing advanced mode
https://www.traumaheilung.net/en/text/honest-sharing-level-3-advanced-mode/
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