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Q&A Trauma Healing and Life Counseling * Q71
Question 71
"Dear Gopal, I'm quite experienced in honest sharing and I wonder how for the merging type healing sharings might look like, when getting close to the core. I'm doing both classic HS and HS level 3. Basically, I'm sharing the core of the merging structure as I feel and understand it: Sensing emptiness, feeling lonely, thoughts of wanting to merge, a burning pain in my chest, thoughts of the need for physical closeness and the idea that this would fill me up and save me. Also the idea of being left alone by saying all that. Also I notice, I do have expectations on how others should respond, but I don’t act them out. I keep feeling and thinking all of the above, so I wonder if I'm missing s.th. In HS3 it's even more of a challenge to hear reactions of someone "feeling" burdened by my sharing. I think my sharing is pretty clear and clean, though.
Could you comment, please?"
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Honest Sharing intro
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Honest Sharing at the Stoa
https://www.youtube.com/watch?v=9hsWW3CjHmI
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https://www.traumaheilung.net/wp-content/uploads/handout-local-groups.pdf
https://www.traumaheilung.net/wp-content/uploads/Honest-Sharing-Level-3.pdf
Honest Sharing advanced mode
https://www.traumaheilung.net/en/text/honest-sharing-level-3-advanced-mode/
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