Q&A Trauma Healing and Life Counseling * Q71

Question 71Show more

"Dear Gopal, I'm quite experienced in honest sharing and I wonder how for the merging type healing sharings might look like, when getting close to the core. I'm doing both classic HS and HS level 3. Basically, I'm sharing the core of the merging structure as I feel and understand it: Sensing emptiness, feeling lonely, thoughts of wanting to merge, a burning pain in my chest, thoughts of the need for physical closeness and the idea that this would fill me up and save me. Also the idea of being left alone by saying all that. Also I notice, I do have expectations on how others should respond, but I don’t act them out. I keep feeling and thinking all of the above, so I wonder if I'm missing s.th. In HS3 it's even more of a challenge to hear reactions of someone "feeling" burdened by my sharing. I think my sharing is pretty clear and clean, though.
Could you comment, please?"

***

Home
http://honestsharing.org

Events/Community
https://t.me/gopal_honest_sharing

Ask a public question
http://honestsharing.org/en/resources/ask-a-question/

***

Download Mp3
https://www.traumaheilung.net/downloads/en/audio/QA-Trauma-Healing-and-Life-Counseling-Q71.mp3

English Playlist
https://www.youtube.com/playlist?list=PLobm3yng4Ko459-yVl-rxnWThxaxb-dlz

Book "Relationship Healing I"
https://www.traumaheilung.net/downloads/en/Relationship-Healing-I.pdf

Honest Sharing intro
https://www.youtube.com/watch?v=kZ0bHipBprc

Honest Sharing at the Stoa
https://www.youtube.com/watch?v=9hsWW3CjHmI

Handouts Honest Sharing / Local Groups
https://www.traumaheilung.net/wp-content/uploads/handout-local-groups.pdf
https://www.traumaheilung.net/wp-content/uploads/Honest-Sharing-Level-3.pdf

Honest Sharing advanced mode
https://www.traumaheilung.net/en/text/honest-sharing-level-3-advanced-mode/