How to overcome and prevent Depression | with Life Strategist Ana Lennyr

What does it take to overcome depression? Are there tools we can use to prevent depression?

Recent studies have found that Depression among adults in the United States tripled in the early 2020 months of the cv19 pandemic—jumping from 8.5% to 27.8%. So if this is you, you’re not alone.

Ana Lennyr is a Life Strategist and Depression Freedom Expert who is also known as a Radical Transformation coach. And she herself has overcome depression.

She'll be sharing with us signs and symptoms to look out for, and tools to overcome and prevent depression.

With her clients she addresses the root cause of what is holding them back and comes up with measurable and specific results that will improve their relationships, health, and overall life.

Contact Ana Lennyr:
lifestrategywithresults.com
Facebook: @ANALENNYR
Instagram. @analennyr

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