Full Body HIIT Workout - No Equipment needed | Gymshark
2 years ago
17
Mr & Mrs Muscle have got you a fun, high intensity workout. Follow along with this 18-minute bodyweight HIIT workout that will get your full body firing without any equipment. This workout can be done from home or the gym.
Featuring @MrandMrsMuscle from the Gymshark Lifting Club
Discover an entire library of workouts on the Gymshark app:
https://gym.sh/GymsharkTrainingApp
The workout:
6 Exercises, 3 rounds. 30 seconds on, 30 seconds rest.
Exercise 1: Burpees
Exercise 2: Squat Jump Reach
Exercise 3: Backwards Lunges
Exercise 4: Press up to row
Exercise 5: Mountain Climbers
Exercise 6: Leg Raises
Are you struggling to lose weight no matter how much diet or exercise? CLICK HERE:🢚🢚🢚https://bit.ly/3r9Dt6s🢘🢘🢘
Loading 1 comment...
-
0:30
Power Slap
2 hours agoIntroducing Dumpling - Russian Farmer Turned Pro Slapper | Power Slap 8
546 -
LIVE
The Dan Bongino Show
1 hour agoLIVE: The Dan Bongino Radio Show - 06/19/24
25,391 watching -
1:36:02
Mostly Sports With Mark Titus and Brandon Walker
16 hours agoMostly Sports With Mark Titus and Brandon Walker Presented by Jägermeister | EP 192 | 6.19.24
1.96K6 -
LIVE
The Charlie Kirk Show
1 hour agoLow-Propensity Summer + The Plan to Free Bannon + NBA to the Senate | Ruddy, Rep. Burlison, White
7,382 watching -
59:12
The Dan Bongino Show
3 hours agoIs This Who They’re Lining Up To Replace Biden? (Ep. 2774) - 06/19/2024
280K777 -
2:02:57
Steven Crowder
4 hours agoEXCLUSIVE: Murderer Groomed High School Girl into Sex in Jail; Massive Cover-Up
174K300 -
2:00:15
LFA TV
6 hours agoNEW ILLEGAL POLICE FORCE! | LIVE FROM AMERICA 6.19.24 11am EST
15.3K20 -
LIVE
Midnight's Edge
4 hours agoThe Acolyte does pronouns, but YouTubers to blame for Star Wars collapse? | MEiTM #576
165 watching -
1:00:23
The Rubin Report
2 hours agoDouglas Murray Uses Left's ‘Principles’ to Rip Them to Shreds
22.5K29 -
1:22:43
Benny Johnson
2 hours agoCHAOS: Media Demand Biden REPLACE Kamala with Hillary Clinton | Kamala Declares Herself 'PRESIDENT'!?
33K77