How to stay healthy and fit ?

Repost
2 years ago
7
lose weight fat lose stay healthy

How to stay healthy and fit ?

To know more click on the link
https://bit.ly/3nkC5wF
Eat a healthy diet.
Consume less salt and sugar.
Reduce intake of harmful fats.
Avoid harmful use of alcohol.
Don't smoke.
Be active.
Check your blood pressure regularly.
Get tested.

Loading comments...