Meditation music for your journey within. Calm, present and focused. (1 HOUR)

Find your way to a deeper place within in your meditation practice with this celestially calm piece of music that will help you stay present and focused on your journey.

During meditation our minds can tend to wander off into thoughts and feelings. By using music as an anchor, we can help stay in the present moment and focused on our intention. Don't beat yourself up if you find yourself drifting away, it's all part of the process! Just gently invite your awareness back to the music and the breath and all will be well.

If you enjoyed this, please check out my other music videos and if you enjoy a guided meditation, check out those on my channel too, which I have created and performed aloud for you.

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Thank you for listening, I wish you a good night's sleep.

Videos used under Creative Commons license.
Subscribe animation courtesy www.youtube.com/digitalfootage