The Benefits of Ginger and Quercetin for Joint Inflammation: Does It Work?
The Benefits of Ginger and Quercetin for Joint Inflammation: Does It Work?
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Hey, guys! In this video, Dr. J and Evan discuss the benefits of ginger to our joints. Ginger has anti-inflammatory, antioxidant, and anticancer properties. Because of this, it’s thought to boost your overall immunity.
For people with arthritis, its anti-inflammatory properties are of particular benefit. Ginger contains anti-inflammatory compounds that function in the same way as COX-2 inhibitors. COX-2 inhibitors are drugs used to treat pain and inflammation. On the other hand, Quercetin has antioxidant and anti-inflammatory effects that might help reduce swelling, kill cancer cells, control blood sugar, and help prevent heart disease.
Keep watching or check the whole podcast to learn more about how ginger is helpful for joint inflammation, its other benefits, and potential side effects.
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