Ep 42 Cognitive Distortions
3 years ago
Reasons why you don't see the world clearly. Overgeneralization, Personalization, Catastrophizing, Jumping to Conclusions, Emotional Reasoning, Discounting the Positive, 'Should' Statements.
The Jossman Method; Conquering Life's Transitions
Music credit: (copyright not owned)
Artist: Tune Surfers
Title: Blood, Sweat and Tears
Copyright provided by: SoundCloud.com
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