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15 seconds

15 seconds

Ep 42 Cognitive Distortions

3 years ago

Reasons why you don't see the world clearly. Overgeneralization, Personalization, Catastrophizing, Jumping to Conclusions, Emotional Reasoning, Discounting the Positive, 'Should' Statements.

The Jossman Method; Conquering Life's Transitions

Music credit: (copyright not owned)
Artist: Tune Surfers
Title: Blood, Sweat and Tears
Copyright provided by: SoundCloud.com

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