Ep 42 Cognitive Distortions

2 years ago
masculinity jossmanmethod toxicmasculinity men psychology accountability

Reasons why you don't see the world clearly. Overgeneralization, Personalization, Catastrophizing, Jumping to Conclusions, Emotional Reasoning, Discounting the Positive, 'Should' Statements.

The Jossman Method; Conquering Life's Transitions

Music credit: (copyright not owned)
Artist: Tune Surfers
Title: Blood, Sweat and Tears
Copyright provided by: SoundCloud.com

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