A different variation of Step Ups!
#blackwomenhiking #fitover40 #fitover50 ⚫
Part 2
Black Women Hiking For Health and Healing Over 40 and 50!
Black women hiking is not uncommon. We must lose the myth that only a certain type of person or people goes hiking in the mountains ⛰.
Hiking is done for several purposes.
I'm here with my long time friend and it just happens to be for health and healing.
Hiking can be very therapeutic and healing, depends on where you are in your life.
Try It!
Share below if you've ever gone hiking or where did you hike.
👑💖💪🏾🧘🏽♀️
Be Well! Be Fit! Be Fantabulous!
Coach Cheryl
Wellness | Fitness | Lifestyle Coach
www.getlean.vip
I'm looking to work with 8-10 Action Taking Women Over 40s and 50s who are serious about changing their lives to be healthier and Fit and feel really good about yourself!
Join Private VIP Virtual Fitness Coaching Group ACTION 🎬 TAKERS ONLY
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