Diet Plan for Vata Prakriti People - Vata Diet
2 years ago
14
In this video, we are explaining about diet plan for vata prakriti people. This whole diet includes foods like - vegetables, grains, beans, dairy products, nuts and seeds, oils, herbs and spices, beverages and non-veg. We are letting you know, which foods should be recommended and avoided/consume less. Source - https://www.planetayurveda.com
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