3 Ways to Lose Belly Fat Without Exercise

Okay, who wants to do 500 planks every day to gain abs? Nobody, to be sure. So, if you don't exercise, how can you genuinely shed belly fat?

In this video, I describe the few things I've utilized (and recommend to clients) to come as close to the goal as feasible without having to go to the gym. But, really, getting as toned as you want will take time in the gym.