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Sundays are for deadlifting in The Sanitarium
2 years ago
6
So, back to the grind these last few days since chillin over the holidays and with it comes Sunday Deadlifts...YEAH BABY!! Lol...
Nothing like spending an hour or 2 on a Sunday pulling heavy weights... off the floor....repeatedly.....here in Lockdown gym!
Several warmup sets of 2-3 reps then singles starting at 405.
My previous "current" PR is/was 425lbs (first lift, which is #8 in my marathon of 15sets.
Then here, my new PR 430lbs for this set (#9) plus 2 more sets of singles.
I did a drop to 405 for a single then 3 sets more at 315 for triples!
Damn its starting to get reeeeeal heavy :/
Let me know down below what you think of this old guy pursuing some lofty goals!
Until then, stay safe!
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