4 Areas of Life to BE FULLY ALIVE This Year | Ep 06 | The Beautiful Mess

➡️ In this episode, Paul and Spencer explore 4 areas of life that will make the biggest impact in your life this year. We will give you 4 takeaways for each area that you can apply today. These pillars of life are your physical, emotional, intellectual, and spiritual. When you work on one or more of these areas, you can become fully alive as you seek to live life to the full.

The Beautiful Mess Podcast – Episode 006

🎯 SHOW NOTES
[0:00] Welcome and Quick Update
[1:56] Winston Churchill's The Man in the Arena
[2:50] 4 Areas of Life to Be Fully Alive this Year
[5:03] The Physical Element of Life
[5:20] Spencer's Personal Training Experience
[6:56] How Paul Started CrossFit
[7:53] Why Community is Important to Get Fit
[8:46] The Emotional Element of Life
[9:40] How to Navigate Relationships with a Busy Schedule
[10:45] You Have to Put an Effort In to Build Friendships
[12:08] Volunteer Your Time and Mentor Others
[12:58] Start a Business with Your Friends
[14:11] Starting the Podcast
[14:57] Setup a Weekly Phone Call
[15:37] The Intellectual Area of Life
[16:53] Books vs Podcasts
[18:21] YouTube University
[18:41] Books We Are Reading
[20:04] Always Have a Reading List
[20:32] The Spiritual Area of Life
[22:58] Find Time for Silence
[25:10] The Takeaway
[30:32] Ikea Plant Sponsor
[31:52] Takeaways Continued

🎒 RESOURCES
➡️ The Rhythm of Life by Matthew Kelly
➡️ Barking Up the Wrong Tree by Eric Barker
➡️ Chief Marketing Officers at Work by Josh Stiemle
➡️ Ikea Plants

ALL PODCAST LINKS: https://linktr.ee/tbmshow

✅ Follow The Beautiful Mess
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➡️ Follow Paul Dittus: https://linktr.ee/pauldittus
➡️ Follow Spencer Pugh: https://spencerscottpugh.com/

Hosted by Paul Dittus (@pauldittus) and Spencer Pugh (@spencerscottpugh)

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