4 Areas of Life to BE FULLY ALIVE This Year | Ep 06 | The Beautiful Mess
➡️ In this episode, Paul and Spencer explore 4 areas of life that will make the biggest impact in your life this year. We will give you 4 takeaways for each area that you can apply today. These pillars of life are your physical, emotional, intellectual, and spiritual. When you work on one or more of these areas, you can become fully alive as you seek to live life to the full.
The Beautiful Mess Podcast – Episode 006
🎯 SHOW NOTES
[0:00] Welcome and Quick Update
[1:56] Winston Churchill's The Man in the Arena
[2:50] 4 Areas of Life to Be Fully Alive this Year
[5:03] The Physical Element of Life
[5:20] Spencer's Personal Training Experience
[6:56] How Paul Started CrossFit
[7:53] Why Community is Important to Get Fit
[8:46] The Emotional Element of Life
[9:40] How to Navigate Relationships with a Busy Schedule
[10:45] You Have to Put an Effort In to Build Friendships
[12:08] Volunteer Your Time and Mentor Others
[12:58] Start a Business with Your Friends
[14:11] Starting the Podcast
[14:57] Setup a Weekly Phone Call
[15:37] The Intellectual Area of Life
[16:53] Books vs Podcasts
[18:21] YouTube University
[18:41] Books We Are Reading
[20:04] Always Have a Reading List
[20:32] The Spiritual Area of Life
[22:58] Find Time for Silence
[25:10] The Takeaway
[30:32] Ikea Plant Sponsor
[31:52] Takeaways Continued
🎒 RESOURCES
➡️ The Rhythm of Life by Matthew Kelly
➡️ Barking Up the Wrong Tree by Eric Barker
➡️ Chief Marketing Officers at Work by Josh Stiemle
➡️ Ikea Plants
ALL PODCAST LINKS: https://linktr.ee/tbmshow
✅ Follow The Beautiful Mess
Subscribe on YouTube: https://www.youtube.com/channel/UCz28aStbk-5Apxqyj_WWYqw
Instagram: https://instagram.com/tbmshow
Twitter: https://twitter.com/StartMessy
Facebook: https://facebook.com/TheBeautifulMessShow
➡️ Follow Paul Dittus: https://linktr.ee/pauldittus
➡️ Follow Spencer Pugh: https://spencerscottpugh.com/
Hosted by Paul Dittus (@pauldittus) and Spencer Pugh (@spencerscottpugh)
#thebeautifulmess #podcast #show #episode #podcast2021 #pauldittus #spencerpugh #newpodcast #selfimprovementpodcast #FourAreasofLifetoBeFullyAlivethisYear #tbmshow
-
36:54
Neenaperez
5 months agoEp. 289 From Near-Death to New Life: Mike Beverly's Inspiring Health Journey
-
1:15:21
Strong By Design Podcast
11 months agoAre You Living an EPIC Life? ft. Anthony Astbury | Strong By Design Ep 293
74 -
48:16
Strong By Design Podcast
9 months ago $0.01 earnedThe Wonder Years ft. Ashley Lamont (Part 1) | Strong By Design Ep 301
58 -
1:19:13
TheSuperHumanLifePodcast
1 year agoTake This Year To The NEXT LEVEL w/ Alan Lazaros & Kevin Palmieri | TSHL EP. 56
22 -
52:05
Hell Has an Exit Podcast
10 months ago"ARIA BANKS Back From Her Break" ft. Aria Banks | Hell Has an Exit - Ep:128
62 -
11:11
Bus Life NZ
5 years agoITS NOT THE PERFECT LIFE - BUT WE LOVE IT! | Bus Life NZ Family Vlog | Ep. 128
10 -
1:49:03
Resistance Chicks
11 months agoWomen's Industry Series #1 Divine Life, Divine Marriage, Clean Mind!
9321 -
31:42
Neenaperez
5 months agoEp. 350 From Broken to Beautiful: Christy's Journey of Transformation and the Power of Manifestation
-
40:25
Neenaperez
5 months agoEp. 317 Finding Success in Diversity: The Avi Wolfson Story
-
59:40
Next Level Soul Podcast
1 year agoNDE: Died 3 Times & Saw My 12ft Guardian Angel with Michelle Clare | Next Level Soul
74