Bio-Individuality | The Cornerstone of Health

I was taught in my teaching program that we can’t standardize education. I learned how to differentiate instruction and utilize strategies to meet the individual needs of my students. Fast forward years later to when I found out that I had a thyroid disorder.

What I learned over the last 7 years is that we can’t standardize health, just like we can't standardize true healthcare.

Your #bioindividuality is the cornerstone of your health. Your body; your choice. That stands for anything dealing with your mind, body, and spirit.

During my health coach certification, a really important concept came to light.

“One man’s food is another man’s poison.” -Josh Rosenthal, Institute for Integrative Nutrition

Let’s talk about how this concept applies to #covid19 and the unfortunate circumstances it has brought us.