Premium Only Content

Squating in The "no more lockdown Saniturium House of Pain" gym!
After a couple of weeks completely overhauling the "SANITARIUM" gym and doing fitness bunny training (nothing wrong with fitness bunnies, although I do prefer women who lift) it was time to get back at real lifts!
First time squating with my new 32mm Black Zinc squat Bar and man o man was it a treat, different, but a treat!
So use to squating with a much thinner bar at 28mm that this bar had zero, and I mean ZERO flex or whip! Thoroughly loved it!
Could have gone heavier as each set (5 working sets of 3, itemized below) felt like I was in control with no movement at all from the bar!! BIG GRIN!
Set #7 3 reps at 275lbs
#8 3 reps at 290lbs
and #9, 10, #11 (seen here) 3 reps at 295lb
Dropped to 225 for 8 then 6 sets of 350 with trap bar, 5 reps each for you know, cardio purposes! These sets did gas me 100%
BIG goals this year as I progress to my 60th in 4 months time!
It'll be fun....
-
LIVE
LFA TV
13 hours agoLIVE & BREAKING NEWS! | THURSDAY 10/16/25
4,233 watching -
LIVE
Bannons War Room
7 months agoWarRoom Live
11,896 watching -
LIVE
Benny Johnson
58 minutes ago🚨Pelosi SNAPS At Question About January 6th CRIMES, PANIC Across DC as Bolton Indictment Imminent
5,060 watching -
LIVE
Badlands Media
7 hours agoBadlands Daily: October 16, 2025
3,643 watching -
13:44
IsaacButterfield
6 hours ago $0.17 earnedI WENT ON KILL TONY
7691 -
LIVE
The Big Migâ„¢
2 hours agoNever Mess With A Man’s Family, Donald J. Trump
5,078 watching -
1:32:34
Dear America
3 hours agoDems Are IN SHAMBLES!!! Is NYC Electing a JIHADIST?! + FBI Cracks down on Crime!!
82.3K58 -
LIVE
Matt Kohrs
12 hours agoLive Trading Futures & Options || Stock Market Open
540 watching -
LIVE
Wendy Bell Radio
6 hours agoWhat A Long, Strange Trip It's Been
7,488 watching -
2:02:00
Game On!
19 hours ago $1.81 earnedTwo 40 Year Old QBs BATTLE It Out On Thursday Night Football!
22.4K2