Zen meditation music. Tranquility, serenity and peace

Find your way to a deeper place in your meditation practice with this incredibly serene piece of music that helps you find your zen. Let the soothing, peaceful melody take you to a more profound state of relaxation. Great for meditation or yoga practice, or simply have it on whilst you work or study.

During meditation our minds can tend to wander off into thoughts and feelings. By using music as an anchor, we can help stay in the present moment and focused on our intention. Don't beat yourself up if you find yourself drifting away, it's all part of the process! Just gently invite your awareness back to the music and the breath and all will be well.

If you enjoyed this, please check out my other music videos and if you enjoy a guided meditation, check out those on my channel too, which I have created and performed aloud for you.

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Thank you for listening!

Videos used under Creative Commons license.
Subscribe animation courtesy www.youtube.com/digitalfootage