Wake Your Back Up Mobility Class
2 years ago
5
Keeping a strong, healthy, mobile back is very important for golfers. Quite honestly, for anybody! Enjoy this sample class that you can easily do in your own home. If you'd like more Mobility Classes, check out https://jtfitnessandgolf.com. The Membership Site has ALL of the weekly follow along Mobility Classes and so much more!
Loading comments...
-
0:46
The Good Question Podcast
9 months agoRevitalize Your Body: The Power Of Joint Mobility 💪🦴
10 -
12:40
GuerrillaZenFitness
1 year agoHip Mobility Exercises | How to Assess Mobility & The BEST Mobilizations For Instant Results
9 -
4:04
Intensive Care Hotline
1 year agoWe Should Focus on People Waking Up, Recovering, Walking Again, Rather Than Worry Self Extubation
10 -
4:31
Martial Flex
4 months agoHip Strength and Mobility Workout!
48 -
2:06
laci
1 year agoA Walking Health Update
1203 -
0:25
Gym workout
2 years ago $0.01 earnedBack workout for power
105 -
6:56
JRP Health
1 year ago5 Minute Mobility Routine
44 -
0:15
CliffTheAlien
1 year agoMe In The Back Of Class Like
5 -
56:28
Reverse your PD symptoms in 2023!
1 year agoParkinson Away lesson, Neuroplasticity-based movement
28 -
12:52
GuerrillaZenFitness
1 year agoHip Mobility Exercises | Mobilizations & Functional Activations (so you can keep your mobility!)