Keto Recipes - Low Carb Recipes-Keto Cauliflower Mash #shorts #keto
2 years ago
1
keto cauliflower mash
cauliflower mash
keto
low carb recipes
keto recipes
keto cauliflower mash recipe
cauliflower mashed potatoes
mashed cauliflower
keto cauliflower mash recipes
cauliflower recipes
keto cauliflower recipes
Keto Recipes - Low Carb Recipes-Keto Cauliflower Mash #shorts #keto
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
2 cups Cauliflower florets
1 Tbsp Cream Cheese, softened
1 Tbsp Olive Oil
1 clove Garlic, minced
Salt and Pepper, to taste
Procedure:
1) Boil cauliflower for 10-15 minutes, or until very soft.
2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth.
3) Serve hot.
➡️ Nutritional Information:
Energy - 156 kcal
Protein - 4.6g (9%)
Fat - 12g (72%)
Carbohydrates - 8g (20%)
Fiber - 3g
CLICK HERE FOR MORE=https://cutt.ly/pUQ5zZp
Loading comments...
-
3:16:45
Nerdrotic
16 hours ago $28.73 earnedPenguin DOMINATES, Rings of Power FLOPS! Captain African American | Friday Night Tights 323 w/ MauLer
152K30 -
1:48:25
The Quartering
19 hours agoKamala Harris Town Hall Disaster, Florida Man Luke Rudkowski On Hurricane Milton & More
193K83 -
11:20
Chrissy Clark
17 hours agoAre These TikTokers Going To FIGHT?!🥊 I Underreported Stories
77K34 -
28:35
Stephen Gardner
17 hours ago🔴BREAKING: Worse than ABC rigging | Exact Democrat election cheat plan EXPOSED!
110K122 -
56:27
Twins Pod
1 day agoUNDERCOVER At The Southern Border! | Twins Pod - Episode 34 - James O'Keefe
121K40 -
18:02
CartierFamily
1 day agoDeSantis NUKES Kamala's Campaign After Her FAILED Hurricane Stunt!
100K93 -
1:12:40
Russell Brand
23 hours ago“The Democrats Have FIXED The Election - VOTE FOR TRUMP!” RFK On Rescuing American Democracy – SF472
258K602 -
1:17:13
The New American
18 hours agoThe New American Daily | Trump Furious at CBS for Doctoring Kamala's 60 Minutes Interview
73.5K5 -
46:54
Game On!
18 hours ago $4.73 earnedThe Best College Football Saturday of the Year! | Crick's Corner
63K4 -
12:29
Ron DeSantis
19 hours agoGovernor DeSantis Holds a Media Availability in Bradenton Beach Following Hurricane Milton
57.9K18