Microgreens: Are the Most Common Health Claims Grounded In Data - A Review

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#microgreens #healthclaims #datareview

Everyone knows that Microgreens are great for you and pack a serious nutritional punch! But how good are they? Does the data stand up to some of the claims?

In this video I go over some of the research from the last decade around Microgreens (one video of many)

Sources:
https://microgreensworld.com/broccoli-microgreens-nutrition/
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://pubmed.ncbi.nlm.nih.gov/15501721/
https://pubmed.ncbi.nlm.nih.gov/23902242/
https://pubmed.ncbi.nlm.nih.gov/8760864/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.sciencedirect.com/science/article/abs/pii/S0889157514001513
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